There's no pleasing me

I know I'm not terribly flexible. All running and no stretching will do that to a person. But I was a little surprised to find that a half hour of yoga made my half marathon killing leg muscles shake.

Turns out running fitness doesn't carry over to yoga.

I found some yoga workouts on Runners World that actually seem pretty basic. Most of the time I have tried yoga, it starts out easy and then suddenly the instructor is bent into some kind of impossible pretzel shape and I don't want to play anymore.

My new weekly workout plan has 3 days of either strength work or yoga, so I'm interested to see how I will feel with cross training in the mix. I hear it's good for you ;)

The guys and I went to the park this afternoon. Tom and Buddy walked around while I ran. I alternated between feeling awesome and wanting to stop. I'm not back to where I was before the race, and it's frustrating. I've been here before though, so I know I just need to suck it up, get my miles in, and I'll be feeling stronger soon.

Tell me I'm not the only one who instantly plugs my Garmin in to pick apart my run when I get home.

I have been trying to decide if I want to cut my hair. It's been driving me insane lately. My usual pattern is to let it get really long and then I get it chopped off to about my chin. And then I love it. For a day or two. And then I want it long again. 

There's no pleasing me.

I couldn't find Buddy earlier.

He was following the sun and found a spot in the bedroom.

Crazy, sun-obsessed dog.