I skipped a run on Thursday and then didn't realize I was supposed to run two miles yesterday. Today was supposed to be three miles and sometimes running with a bit of a cold actually makes you feel a little better.
That was not the case today. I started slow and walked 3/4 of the mile that I completed before I decided that running more would do more harm than good.
But I had to try.
It is so frustrating when your body doesn't cooperate. But I have three more weeks of training before my race and I would rather feel like this now than closer to the race - or worse yet, on race day.
So now I'm drinking tea and hoping I'll be up for my long run tomorrow.
Fingers crossed!
Being sick is so hard. :( Glad you were smart enough to let your body rest!!
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