Today was long run day. In hindsight, I probably should have braved the trails rather than hitting the treadmill, but I opted for netflix instead.
I don't know if it's because I've been running outside more lately or what, but this was the run that wouldn't end. I wanted to stop pretty much the entire time, and took a million water breaks.
I started out watching the Silver Linings Playbook. I tried watching it once before and lasted about 15 minutes before I turned it off. Today I made it 45 minutes before I decided I just didn't care about what was happening in the movie. It's very rare that I don't like a movie enough to turn it off, in fact I actually like a lot of bad movies. Switched it over to Gilmore Girls and was much happier.
All my favorite running shorts were in the laundry, so I wore a backup pair that I don't normally wear. About 7 miles in I had an unpleasant chafing situation and stopped to scrounge around in my drawer of running gear for a skort to change into. Things were better after that.
Eventually I made it to 12 miles and kicked the speed up for the last mile.
I ended up running 13.1 miles in 2:06:18, a 9:38 pace. I have one more long run before the West Point Half - the last few weeks before a race always go by so quickly!
Buddy made himself a nest while I was running.
Ridiculous dog.
You are so ready for West Point, how exciting! Buddy looks like he someone should be feeding him grapes...it's a dog's life, indeed!
ReplyDeleteThanks! I'm almost to the pre-race nervousness point - happens every time!
DeleteWe should all have a life as hard as Buddy! :)