I cleaned the kitchen counter - I actually moved things and cleaned under them (I know, it's madness over here). Then I did some vacuuming and dusting and swept. From the amount of hair I swept up, you would think both buddy and I would be bald (for a short hair dog, Buddy sheds an impressive amount).
We had group nap time (the boys napped, I just relaxed with the pooch) in the afternoon. Buddy is the best lounging companion.
The Rivertown Runners (my weekend running buddies) had a brewery meet up Friday night, so Tom and I went and enjoyed some free beer. It's always funny to see people in non-running clothes. We don't always recognize each other!
This morning I was up bright and early to hit the trails. The weather was just about perfect, sunny and mid-50s. I did not feel like running when I woke up - my cold is really lingering and I had a headache - but about a mile or two in, I was so glad I went. It ended up being a really nice run!
We ran our usual 7 miles, my watch calling it 6.58 miles at a 9:10 pace.
Buddy hung out on the deck with me when I got home.
A nice run, coffee, and sunshine - an excellent start to the weekend!
We had group nap time (the boys napped, I just relaxed with the pooch) in the afternoon. Buddy is the best lounging companion.
The Rivertown Runners (my weekend running buddies) had a brewery meet up Friday night, so Tom and I went and enjoyed some free beer. It's always funny to see people in non-running clothes. We don't always recognize each other!
This morning I was up bright and early to hit the trails. The weather was just about perfect, sunny and mid-50s. I did not feel like running when I woke up - my cold is really lingering and I had a headache - but about a mile or two in, I was so glad I went. It ended up being a really nice run!
We ran our usual 7 miles, my watch calling it 6.58 miles at a 9:10 pace.
Buddy hung out on the deck with me when I got home.
A nice run, coffee, and sunshine - an excellent start to the weekend!
You are def tougher than me! I had a headache at the start of my run Sat morning at the gym, so I jumped off the treadmill and went home. I'm going to remember this and maybe give it a mile or two next time.
ReplyDeleteI'm almost always a little off the first few miles - I joke that I'm unhappy the first 4 miles of every run. :)
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