An awesome run, mud and beer

I had an awesome run today. I felt great and my ankle didn't hurt at all...while I was running. It tightened up after I was done, but I didn't feel even the slightest pain while I was running.

6 miles at 8:09 pace thankyouverymuch. I'm still a little baffled by how much faster I am than earlier this year.

I realized that I didn't show you the mud yesterday, so here you go. This is what it looks like all wrapped up.

I iced a bit after my run and then got mudded up. My ankle is feeling better, but who knows what combination of stretching, foam rolling, ice and mud is doing the trick. All I care about is that it's starting to feel a little better.

This afternoon we headed to the Captain Lawrence Brewery to check out some of their new beers, because we like beer.

They have teeny tiny tasting glasses, but they're really cute. Plus we took a growler home.

Now I've got a heating pad on my ankle while we catch up on shows that we've dvr-ed. It's a wild night over here, though I guess that's ok, since it's only Wednesday.

NYC Half Marathon Lottery and Primal Sport Mud

Last month, I threw my name in for the NYC Half Marathon lottery. I'm nowhere near fast enough for a guaranteed entry, so running with a charity or the lottery are my only options. Since I don't really have time to be fundraising for a charity while I change careers and move, for this year, the lottery was my only option.

The drawing was today, and I went back and forth about whether I wanted to get in or not. I didn't really want to spend $128, but it would be a really fun race. If I ran the NYC Half, then I wouldn't run the Sleepy Hollow Half again - they're a week apart, and I'm not quite that crazy yet.

I finally got the email a little before 7pm - my name didn't get picked.

I'm torn between the "Boo! I never win anything!" feeling and being completely ok with it. It's not a race I've been dreaming about for years or anything like that, and this way I'll be able to run the Sleepy Hollow Half with my Saturday morning crew.

My ankle was a little tight this morning.

Ok, it kind of hurt. I've been careful with it today, lots of ankle rotations.

Naturally, as a runner, I had to see if it hurt when I ran (we're smart like that). It didn't. I ran a rather pleasant 3.5 miles at an 8:29 pace.

And then I iced my ankle.

Then I remembered this Primal Sport Mud that I got in a RunnerBox a couple of months ago. It seemed as good a time as any to give it a try.

The directions say to put on a layer of mud, cover it with plastic wrap, and keep warm/heat for 20 minutes before you rinse it off.

Fortunately, I found my awesome corn-filled heat pad the other day. Perfect timing.

My ankle does feel more relaxed now, though that could just be from the heating pad. I guess we'll see how it feels after a few days of mudding.

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